Urbhanize® is combining the coolest moves with rocking hot Hip-Hop music, adding high cardio elements from the Pakistani/Indian folk dance Bhangra.
The format of Urbhanize® is very easy to follow and to teach, and will for sure get people into that groovy and happy feeling, while working up a great sweat.
What is Urbhanize Shorties®?
Less stress – more fun
The benefits of Urbhanize are not only great cardio respiratory effects, as toning parts are incorporated to give an awesome all over body workout and great shaped muscles.
The idea of Urbhanize® is to bring something new and different into the growing dance fitness industry, by giving the students an opportunity to express a cool attitude while feeling and following the great vibes and beat from the funky music.
Having them work out while having fun, leaving stress and other thoughts outside the class room.
Through Urbhanize®, students will feel a high, pumping endorphins, and increased heart rate, which will positively benefit them both physically and mentally.